重阳节登高

重阳节登高习俗由来已久，传说起源于东汉时期，汝南人桓景登上父母坟头，见东邻一户妇女也被恶鬼追赶，便助其登高避鬼。由此形成重阳节登高的习俗，寓意驱邪避灾、祈福纳祥。

重阳节赏菊

重阳节赏菊也颇有渊源，早在东晋时期就已盛行。菊花在重阳节被赋予了吉祥、长寿的美好寓意。人们会在重阳节期间赏菊、采菊、饮菊花酒，寄托对长辈的敬意和对美好生活的向往。

重阳节插茱萸

插茱萸是重阳节的另一常见习俗。茱萸是一种植物，具有驱邪辟疫的功效。在重阳节，人们会将茱萸插在头上、衣襟或门窗上，以求健康平安。据说这一习俗 originated from

战国时期

屈原不屈而死，后人每逢重阳节便以插茱萸的方式寄托哀思。

重阳节敬老

重阳节也是尊老敬老的节日。在这一天，人们会探望自己的长辈，送上祝福和礼物，以表达对他们的爱戴和尊敬。敬老爱老的传统早在古代就已形成，体现了中华民族尊老敬老的优良品德。

重阳节吃重阳糕

重阳糕是重阳节 popular

traditional

food. It is usually made of glutinous rice flour, sugar, and other ingredients, and is often decorated with red bean paste or osmanthus flowers. Eating

重阳糕

symbolizes a brighter future and good luck.

重阳节喝菊花酒

菊花酒 is a type of

medicated wine

that is often consumed during the Double Ninth Festival. It is made by infusing chrysanthemum flowers in rice wine or other alcoholic beverages.

菊花酒

is believed to have health benefits, such as improving eyesight, clearing heat, and detoxifying the body.

重阳节佩茱萸 sachet

茱萸 sachet is a traditional talisman worn during the Double Ninth Festival. It is usually made of red cloth and filled with

dried

茱萸. Wearing a

茱萸 sachet

is believed to ward off evil spirits and bring good luck.

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